“Running away from a problem only increases the distance from the solution. The easiest way to escape a problem is to solve it.”
Are you avoidant, hard on yourself, trying your best but know you can feel better?
Does it seem like you keep falling back into unhelpful relationship patterns and moods?
Are you struggling to manage your emotions, lack relationships where you feel like you can be fully yourself, find it difficult to see your worth?
Have you tried to solve the problems in your life on your own and realized you need help from someone else?
If you answered yes to any of these questions, then you have made the right choice by being here. We know seeking help can be hard. You’ve likely been debating seeking help for months, if not years, but we’re so glad you have taken the courageous step of being here.